me at 72kgs
By Горбачев, ID: f1yznmpi |
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Height
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181 cm 5'11" 6 cm 2 inches shorter |
187 cm 6'2" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 5.1% lower
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15.7% Healthy 5.4% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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6.3 1.6% sexier
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6.4 1.5% less sexy
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BMI
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22 Average 1.5% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2259 kcal Average 6.1% lower
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2407 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.1% lower
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1.43 Average 2.1% higher
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FFMI (?)
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18.7 Average 0.5% lower
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18.8 Average 0.5% higher
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Lean Mass
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61.3 kg 135 lbs 4.5 kg 10 lbs lighter |
65.8 kg 145 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.2% lower
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52 cm 20 inches 1.2% higher
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Waist Span
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36.8 cm 14 inches 0.8% higher
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36.5 cm 14 inches 0.8% lower
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
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Age
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26
10y younger
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36
10y older
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