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Treino zero
By thartmann, ID: 71e5p2tx
Picture 1
Age:27
Height:181 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:22.5%
BMI:29.3
Muscle Index:4.2
Sexy Index:5
Body Type:
Regular
Chubby
Aubergine
VS.
Before Yoga and after WS15/16
By yo, ID: f2463876
Picture 1
Age:26
Height:189 cm  ·  6'2"
Weight:106 kg  ·  234 lbs
Body Fat %:24.5%
BMI:29.7
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Tall
Plumpy
Mango
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Treino zero Picture 1
Before Yoga and after WS15/16 Picture 1
Height
181 cm
5'11"
8 cm
3 inches
shorter
189 cm
6'2"
8 cm
3 inches
taller
Weight
96 kg
212 lbs
10 kg
22 lbs
lighter
106 kg
234 lbs
10 kg
22 lbs
heavier
Body Fat %
22.5%
Chubby
8.2%  lower
24.5%
Plumpy
8.9%  higher
Muscle Index
4.2
16.7%  swoler
3.6
14.3%  less swole
Sexy Index
5
19% sexier
4.2
16%   less sexy
BMI
29.3
High
1.2%  lower
29.7
High
1.3%  higher
Daily Calorie Needs  (?)
2693 kcal
High
6.5%  lower
2879 kcal
High
6.9%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
16.9%  lower
1.48
Average
20.3%  higher
FFMI (?)
22.7
High
1.3%  higher
22.4
High
1.3%  lower
Lean Mass
74.4 kg
164 lbs
5.6 kg
12 lbs
lighter
80 kg
176 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
47.1 cm
19 inches
0.4%  lower
47.3 cm
19 inches
0.4%  higher
Waist Span
38.3 cm
15 inches
20.1%  higher
31.9 cm
13 inches
16.7%  lower
Fat Mass
21.6 kg
48 lbs
4.4 kg
10 lbs
lighter
26 kg
57 lbs
4.4 kg
10 lbs
heavier
Age
27
1y older
26
1y younger

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