Test
By Anonymous, ID: 75l412sd |
||||||||||||||||||||||||||
|
Before Yoga and after WS15/16
By yo, ID: f2463876 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 7 cm 3 inches shorter |
189 cm 6'2" 7 cm 3 inches taller |
||||||||||
Weight
|
97 kg 214 lbs 9 kg 20 lbs lighter |
106 kg 234 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
23.1% Plumpy 5.7% lower
|
24.5% Plumpy 6.1% higher
|
||||||||||
Muscle Index
|
4 11.1% swoler
|
3.6 10% less swole
|
||||||||||
Sexy Index
|
3 28.6% less sexy
|
4.2 40% sexier
|
||||||||||
BMI
|
29.3 High 1.3% lower
|
29.7 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2807 kcal High 2.5% lower
|
2879 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.8% higher
|
1.48 Average 6.3% lower
|
||||||||||
FFMI (?)
|
22.5 High 0.4% higher
|
22.4 High 0.4% lower
|
||||||||||
Lean Mass
|
74.6 kg 164 lbs 5.4 kg 12 lbs lighter |
80 kg 176 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 7.2% higher
|
47.3 cm 19 inches 6.7% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.9% higher
|
31.9 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
22.4 kg 49 lbs 3.6 kg 8 lbs lighter |
26 kg 57 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
24
2y younger
|
26
2y older
|