Before Yoga and after WS15/16
By yo, ID: f2463876 |
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Day1
By Chinkyob, ID: ic6e7tpp |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 5 kg 11 lbs heavier |
101 kg 223 lbs 5 kg 11 lbs lighter |
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Body Fat %
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24.5% Plumpy 11.9% higher
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21.9% Chubby 10.6% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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4.2 |
4.2 |
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BMI
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29.7 High 1.6% lower
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30.2 Very High 1.7% higher
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Daily Calorie Needs (?)
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2879 kcal High 1.3% higher
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2841 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.6% higher
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1.28 Very Low 13.5% lower
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FFMI (?)
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22.4 High 5.1% lower
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23.6 High 5.4% higher
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Lean Mass
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80 kg 176 lbs 1.1 kg 2 lbs heavier |
78.9 kg 174 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 11.6% higher
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42.4 cm 17 inches 10.4% lower
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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26 kg 57 lbs 3.9 kg 9 lbs heavier |
22.1 kg 49 lbs 3.9 kg 9 lbs lighter |
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Age
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26
5y younger
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31
5y older
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