19 08 2021
By Stefan, ID: f246i9xi |
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before
By Shiveeboy21, ID: fdz8359h |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.6% Chubby 14.1% higher
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16.3% Healthy 12.4% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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4.6 25.8% less sexy
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6.2 34.8% sexier
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BMI
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24.6 Average 2.9% higher
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23.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2144 kcal Average 0% higher
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2143 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.9% lower
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1.43 Average 5.1% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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57.8 kg 127 lbs |
57.8 kg 127 lbs |
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Shoulders Span
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46.9 cm 18 inches 3.1% lower
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48.4 cm 19 inches 3.2% higher
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Waist Span
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34.5 cm 14 inches 2.1% higher
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33.8 cm 13 inches 2% lower
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs heavier |
11.2 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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19 | 19 |