after food
By androopy, ID: 3w8jr1w9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 12% higher
|
15% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
3.6 23.4% less swole
|
4.7 30.6% swoler
|
||||||||||
Sexy Index
|
5.6 11.1% less sexy
|
6.3 12.5% sexier
|
||||||||||
BMI
|
22.4 Average 1.9% lower
|
22.8 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2296 kcal High 0.7% lower
|
2313 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 8.4% lower
|
1.79 HOLY SHIT 9.1% higher
|
||||||||||
FFMI (?)
|
18.6 Average 4.1% lower
|
19.4 Average 4.3% higher
|
||||||||||
Lean Mass
|
62.4 kg 138 lbs 0.5 kg 1 lbs lighter |
62.9 kg 139 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 2% higher
|
46.1 cm 18 inches 1.9% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 11.3% higher
|
25.7 cm 10 inches 10.1% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.5 kg 3 lbs heavier |
11.1 kg 24 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
20 | 20 |