SHOWDOWN

mark1
By Anonymous, ID: f24co53y
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:22.8
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Banana
VS.
Before KF
By Arnoos, ID: r279u10t
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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mark1 Picture 1
Before KF Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
15%
Healthy
9.5%  higher
13.7%
Fit
8.7%  lower
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.3
6.8% sexier
5.9
6.3%   less sexy
BMI
22.8
Average
6.1%  higher
21.5
Average
5.7%  lower
Daily Calorie Needs  (?)
2313 kcal
High
5%  higher
2202 kcal
Average
4.8%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
2.2%  lower
1.83
HOLY SHIT
2.2%  higher
FFMI (?)
19.4
Average
4.3%  higher
18.6
Average
4.1%  lower
Lean Mass
62.9 kg
139 lbs
3.4 kg
7 lbs
heavier
59.5 kg
131 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
46.1 cm
18 inches
4.2%  lower
48.1 cm
19 inches
4.3%  higher
Waist Span
25.7 cm
10 inches
2.3%  lower
26.3 cm
10 inches
2.3%  higher
Fat Mass
11.1 kg
24 lbs
1.6 kg
4 lbs
heavier
9.5 kg
21 lbs
1.6 kg
4 lbs
lighter
Age
20
4y younger
24
4y older

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