After weighing myself
By Brendan, ID: 8r29ckfa |
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May 1
By Brendan, ID: f24hnxt2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.3% Fit 6.1% lower
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13.1% Fit 6.5% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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22.3 Average 1.3% higher
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22 Average 1.3% lower
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Daily Calorie Needs (?)
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2466 kcal High 2% higher
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2417 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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67.5 kg 149 lbs 1.5 kg 3 lbs heavier |
66 kg 146 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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32.5 cm 13 inches 1.6% higher
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32 cm 13 inches 1.5% lower
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
10 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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31 | 31 |