Winter Bulk 2015
By guestpiece, ID: c9jug838 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 11.5% lower
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17.4% Healthy 13% higher
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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6.9 24.1% sexier
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5.8 19.4% less sexy
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BMI
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26.5 High 0.3% higher
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26.5 High 0.3% lower
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Daily Calorie Needs (?)
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2744 kcal High 7.9% higher
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2543 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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72.8 kg 160 lbs 5.9 kg 13 lbs heavier |
66.9 kg 147 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.2% lower
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53.6 cm 21 inches 2.3% higher
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Waist Span
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33.5 cm 13 inches 8.4% higher
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30.9 cm 12 inches 7.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs lighter |
14.1 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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22
27y younger
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49
27y older
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