LJ NOV 2015
By Anonymous, ID: f2523em1 |
||||||||||||||||||||||||||
|
Oct 2015
By Mikeflanny, ID: ziy9xjlj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 20.8% higher
|
14.4% Fit 17.2% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 8.3% less swole
|
6 Swole-ish 9.1% swoler
|
||||||||||
Sexy Index
|
5.8 6.8% less sexy
|
6.222 7.3% sexier
|
||||||||||
BMI
|
26.5 High 7.4% higher
|
24.6 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2543 kcal High 4.2% higher
|
2441 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 20.8% higher
|
1.44 Average 17.2% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.3% higher
|
21.1 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
66.9 kg 147 lbs 0.1 kg 0 lbs heavier |
66.8 kg 147 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 13.8% higher
|
47.1 cm 19 inches 12.1% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 5.5% lower
|
32.7 cm 13 inches 5.8% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 2.9 kg 6 lbs heavier |
11.2 kg 25 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
49 | 49 |