bulk tres
By Kai, ID: 6rqg986j |
|||||||||||||||||||||||||||
|
4 weeks
By Roger, ID: f27dj997 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 5.5% higher
|
12.8% Fit 5.2% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 10.9% less swole
|
6.4 Swole-ish 12.3% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 3.3% less sexy
|
8.686 Sexy 3.4% sexier
|
||||||||||
BMI
|
23.6 Average 2% lower
|
24.1 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2492 kcal High 0.4% higher
|
2482 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.7% lower
|
1.75 HOLY SHIT 6.1% higher
|
||||||||||
FFMI (?)
|
20.4 Average 2.9% lower
|
21 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 0.3 kg 1 lbs heavier |
68 kg 150 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 0.5% lower
|
55.6 cm 22 inches 0.5% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 5% higher
|
31.8 cm 13 inches 4.8% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
10 kg 22 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
20
13y younger
|
33
13y older
|