4 weeks
By Roger, ID: f27dj997 |
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fF
By xavi, ID: fyc3ug2z |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.8% Fit 5.9% lower
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13.6% Fit 6.3% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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8.686 Sexy 7.2% sexier
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8.1 Sexy 6.7% less sexy
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BMI
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24.1 Average 8.3% higher
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22.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2482 kcal High 8.4% higher
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2290 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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21 Above Average 9.4% higher
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19.2 Average 8.6% lower
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Lean Mass
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68 kg 150 lbs 5.8 kg 13 lbs heavier |
62.2 kg 137 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.9% higher
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53 cm 21 inches 4.7% lower
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Waist Span
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31.8 cm 13 inches 7.8% lower
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34.5 cm 14 inches 8.5% higher
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Fat Mass
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10 kg 22 lbs 0.2 kg 0 lbs heavier |
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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33
12y older
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21
12y younger
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