4 weeks
By Roger, ID: f27dj997 |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.8% Fit 9.2% lower
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14.1% Fit 10.2% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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8.686 Sexy 12.8% sexier
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7.7 Sexy 11.4% less sexy
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BMI
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24.1 Average 3.2% lower
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24.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2482 kcal High 7.2% lower
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2675 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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68 kg 150 lbs 5.9 kg 13 lbs lighter |
73.9 kg 163 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.2% higher
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54.4 cm 21 inches 2.2% lower
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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10 kg 22 lbs 2.1 kg 5 lbs lighter |
12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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33
13y older
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20
13y younger
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