4 weeks
By Roger, ID: f27dj997 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 16.9% lower
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15.4% Healthy 20.3% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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8.686 Sexy 24.1% sexier
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7.2 Sexy 19.4% less sexy
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BMI
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24.1 Average 2.9% lower
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24.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2482 kcal High 2.9% lower
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2555 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.9% higher
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1.70 Very High 2.9% lower
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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68 kg 150 lbs 2.2 kg 5 lbs lighter |
70.2 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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31.8 cm 13 inches |
31.8 cm 13 inches |
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Fat Mass
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10 kg 22 lbs 2.8 kg 6 lbs lighter |
12.8 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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33
8y younger
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41
8y older
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