Week 4?
By Fmeson, ID: 5h3juwzr |
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2
By Georgieporgie, ID: f28ejsyd |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.4% Healthy 18% higher
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13.9% Fit 15.2% lower
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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6.9 19% sexier
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5.8 15.9% less sexy
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BMI
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23.5 Average 9.6% higher
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21.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2500 kcal High 6.8% higher
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2340 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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68.6 kg 151 lbs 4.9 kg 11 lbs heavier |
63.7 kg 140 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.2% higher
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52.3 cm 21 inches 7.6% lower
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Waist Span
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35.9 cm 14 inches 2% higher
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35.2 cm 14 inches 1.9% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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25
3y younger
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28
3y older
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