December report
By Marcus, ID: 2tb2bxr9 |
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October 2019
By Tony, ID: f29dj7h7 |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.8% Healthy 14% lower
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20.7% Chubby 16.3% higher
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Muscle Index
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4.6 76.9% swoler
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2.6 43.5% less swole
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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25.1 High 5.7% higher
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23.7 Average 5.4% lower
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Daily Calorie Needs (?)
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2272 kcal Average 4.7% lower
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2383 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 65.4% lower
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4.33 HOLY SHIT 188.7% higher
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FFMI (?)
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20.6 Average 9.6% higher
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18.8 Average 8.7% lower
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Lean Mass
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61.7 kg 136 lbs 3.3 kg 7 lbs lighter |
65 kg 143 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 160.5% higher
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15.7 cm 6 inches 61.6% lower
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Waist Span
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27.2 cm 11 inches 655.6% higher
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3.6 cm 1 inches 86.8% lower
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Fat Mass
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13.4 kg 30 lbs 3.6 kg 8 lbs lighter |
17 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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18
15y younger
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33
15y older
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