Tolga end of march
By Tolga, ID: 81d5a9w4 |
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NOGGER
By Anh, ID: f2a9k16y |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 12% lower
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19.1% Chubby 13.7% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6.7 139.3% sexier
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2.8 58.2% less sexy
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BMI
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24.8 Average 4.3% lower
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25.9 High 4.5% higher
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Daily Calorie Needs (?)
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2159 kcal Average 2.4% lower
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2213 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% higher
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1.39 Low 5.4% lower
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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58.2 kg 128 lbs 1.7 kg 4 lbs lighter |
59.9 kg 132 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.7% higher
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46.6 cm 18 inches 1.7% lower
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Waist Span
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32.3 cm 13 inches 3.9% lower
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33.6 cm 13 inches 4% higher
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Fat Mass
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11.8 kg 26 lbs 2.3 kg 5 lbs lighter |
14.1 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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