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Shannon July 2018
By Anonymous, ID: f2hd64nj
Picture 1
Age:37
Height:170 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:23.8%
BMI:30.5
Muscle Index:4.4
Sexy Index:4.3
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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Shannon July 2018 Picture 1
jamie alderton before Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
88 kg
194 lbs
12 kg
26 lbs
lighter
100 kg
220 lbs
12 kg
26 lbs
heavier
Body Fat %
23.8%
Plumpy
16.2%  lower
28.4%
Plumpy
19.3%  higher
Muscle Index
4.4
46.7%  swoler
3
31.8%  less swole
Sexy Index
4.3
2.4% sexier
4.8
2.3%   less sexy
BMI
30.5
Very High
3.5%  lower
31.6
Very High
3.6%  higher
Daily Calorie Needs  (?)
2450 kcal
High
5.8%  lower
2600 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.26
Very Low
16%  lower
1.50
Average
19%  higher
FFMI (?)
23.2
High
2.7%  higher
22.6
High
2.6%  lower
Lean Mass
67.1 kg
148 lbs
4.5 kg
10 lbs
lighter
71.6 kg
158 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
61.4 cm
24 inches
16.1%  higher
52.9 cm
21 inches
13.8%  lower
Waist Span
48.6 cm
19 inches
38.5%  higher
35.1 cm
14 inches
27.8%  lower
Fat Mass
20.9 kg
46 lbs
7.5 kg
17 lbs
lighter
28.4 kg
63 lbs
7.5 kg
17 lbs
heavier
Age
37
7y older
30
7y younger

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