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8 week on diet
By RibakOtshelnik, ID: 294539pm
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:16.2%
BMI:29.6
Muscle Index:7.9
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Herivelto
By Anonymous, ID: f3826r04
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:17.5%
BMI:29.6
Muscle Index:6.9
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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8 week on diet Picture 1
Herivelto Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
98 kg
216 lbs
98 kg
216 lbs
Body Fat %
16.2%
Healthy
7.4%  lower
17.5%
Healthy
8%  higher
Muscle Index
7.9
Swole
14.5%  swoler
6.9
Swole-ish
12.7%  less swole
Sexy Index
8.1
Sexy
2.5% sexier
7.9
Sexy
2.5%   less sexy
BMI
29.6
High
29.6
High
Daily Calorie Needs  (?)
2948 kcal
High
1.4%  higher
2906 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
5.1%  lower
1.57
Average
5.4%  higher
FFMI (?)
24.8
Very High
1.6%  higher
24.4
Very High
1.6%  lower
Lean Mass
82.1 kg
181 lbs
1.2 kg
3 lbs
heavier
80.9 kg
178 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
54.4 cm
21 inches
6.2%  lower
58 cm
23 inches
6.6%  higher
Waist Span
36.6 cm
14 inches
1.1%  lower
37 cm
15 inches
1.1%  higher
Fat Mass
15.9 kg
35 lbs
1.3 kg
3 lbs
lighter
17.2 kg
38 lbs
1.3 kg
3 lbs
heavier
Age
30
5y younger
35
5y older

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