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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
Herivelto
By Anonymous, ID: f3826r04
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:17.5%
BMI:29.6
Muscle Index:6.9
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Before diet Picture 1
Herivelto Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
104 kg
229 lbs
6 kg
13 lbs
heavier
98 kg
216 lbs
6 kg
13 lbs
lighter
Body Fat %
20.9%
Chubby
19.4%  higher
17.5%
Healthy
16.3%  lower
Muscle Index
5.6
Swole-ish
18.8%  less swole
6.9
Swole-ish
23.2%  swoler
Sexy Index
3.5
55.7%   less sexy
7.9
Sexy
125.7% sexier
BMI
31.4
Very High
6.1%  higher
29.6
High
5.8%  lower
Daily Calorie Needs  (?)
2953 kcal
High
1.6%  higher
2906 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
10.2%  lower
1.57
Average
11.3%  higher
FFMI (?)
24.8
Very High
1.6%  higher
24.4
Very High
1.6%  lower
Lean Mass
82.3 kg
181 lbs
1.4 kg
3 lbs
heavier
80.9 kg
178 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.7%  lower
58 cm
23 inches
6%  higher
Waist Span
38.7 cm
15 inches
4.6%  higher
37 cm
15 inches
4.4%  lower
Fat Mass
21.7 kg
48 lbs
4.5 kg
10 lbs
heavier
17.2 kg
38 lbs
4.5 kg
10 lbs
lighter
Age
30
5y younger
35
5y older

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