2020_okt
By Ugwemuhwem Osas, ID: 62y5m99o |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Healthy 8.2% higher
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13.4% Fit 7.6% lower
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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20.8 Low 7.1% lower
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22.3 Average 7.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.5% lower
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2238 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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17.7 Average 8.3% lower
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19.3 Average 9% higher
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Lean Mass
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55.6 kg 123 lbs 5 kg 11 lbs lighter |
60.6 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.5% lower
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48.3 cm 19 inches 2.5% higher
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Waist Span
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31.4 cm 12 inches 1.9% lower
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32 cm 13 inches 1.9% higher
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Fat Mass
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9.4 kg 21 lbs |
9.4 kg 21 lbs |
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Age
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19 | 19 |