Test
By Anonymous, ID: 23i1p74k |
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bulk or cut
By Lord, ID: f3bjr975 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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3.7 31.5% less sexy
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5.4 45.9% sexier
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BMI
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23 Average 7.5% higher
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21.4 Average 7% lower
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Daily Calorie Needs (?)
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2102 kcal Average 2.8% higher
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2045 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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56.5 kg 125 lbs 1.7 kg 4 lbs heavier |
54.8 kg 121 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 2% lower
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45.3 cm 18 inches 2% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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11.5 kg 25 lbs 2.3 kg 5 lbs heavier |
9.2 kg 20 lbs 2.3 kg 5 lbs lighter |
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Age
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21 | 21 |