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bulk or cut
By Lord, ID: f3bjr975
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:21.4
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Mango
VS.
JBone Tues Aug 25
By Anonymous, ID: x14y41f1
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:15.2%
BMI:22.8
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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bulk or cut Picture 1
JBone Tues Aug 25 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
5 kg
11 lbs
lighter
69 kg
152 lbs
5 kg
11 lbs
heavier
Body Fat %
14.4%
Fit
5.3%  lower
15.2%
Healthy
5.6%  higher
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
5.4
5.3%   less sexy
6
5.6% sexier
BMI
21.4
Average
6.2%  lower
22.8
Average
6.6%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
5.7%  lower
2168 kcal
Average
6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.7%  lower
1.59
High
6%  higher
FFMI (?)
18.3
Average
5.2%  lower
19.3
Average
5.5%  higher
Lean Mass
54.8 kg
121 lbs
3.7 kg
8 lbs
lighter
58.5 kg
129 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
45.3 cm
18 inches
8.3%  lower
49.4 cm
19 inches
9.1%  higher
Waist Span
30.1 cm
12 inches
3.2%  lower
31.1 cm
12 inches
3.3%  higher
Fat Mass
9.2 kg
20 lbs
1.3 kg
3 lbs
lighter
10.5 kg
23 lbs
1.3 kg
3 lbs
heavier
Age
21
3y younger
24
3y older

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