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bulk or cut
By Lord, ID: f3bjr975
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:21.4
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Mango
VS.
pleuh2
By pl, ID: y624t88c
Picture 1
Age:22
Height:176 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.2
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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bulk or cut Picture 1
pleuh2 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
8 kg
18 lbs
lighter
72 kg
159 lbs
8 kg
18 lbs
heavier
Body Fat %
14.4%
Fit
10%  lower
16%
Healthy
11.1%  higher
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
5.4
16.9%   less sexy
6.5
20.4% sexier
BMI
21.4
Average
8%  lower
23.2
Average
8.7%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
8.4%  lower
2233 kcal
Average
9.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
18.3
Average
6.2%  lower
19.5
Average
6.6%  higher
Lean Mass
54.8 kg
121 lbs
5.7 kg
13 lbs
lighter
60.5 kg
133 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
45.3 cm
18 inches
6.4%  lower
48.4 cm
19 inches
6.8%  higher
Waist Span
30.1 cm
12 inches
0.7%  lower
30.3 cm
12 inches
0.7%  higher
Fat Mass
9.2 kg
20 lbs
2.3 kg
5 lbs
lighter
11.5 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
21
1y younger
22
1y older

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