1. Home
  2. Comparisons
  3. 8/21/16 - Begin Reverse Diet vs. Cut Update - 3/6/17

SHOWDOWN

8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Cut Update - 3/6/17
By Anonymous, ID: f3c1ceen
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.9%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Tall
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
8/21/16 - Begin Reverse Diet Picture 1
Cut Update - 3/6/17 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
12.7%
Fit
1.6%  lower
12.9%
Fit
1.6%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
7.344
Sexy
6.4% sexier
6.7
6%   less sexy
BMI
22.6
Average
22.6
Average
Daily Calorie Needs  (?)
2484 kcal
High
0.2%  higher
2479 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
4.7%  lower
1.70
Very High
4.9%  higher
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
68.1 kg
150 lbs
0.2 kg
0 lbs
heavier
67.9 kg
150 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
48 cm
19 inches
2.6%  lower
49.3 cm
19 inches
2.7%  higher
Waist Span
29.6 cm
12 inches
2.1%  higher
29 cm
11 inches
2%  lower
Fat Mass
9.9 kg
22 lbs
0.2 kg
0 lbs
lighter
10.1 kg
22 lbs
0.2 kg
0 lbs
heavier
Age
21
21

User comments