1. Home
  2. Comparisons
  3. Rev Diet Update - Maintenance 9/23/16 vs. Cut Update - 3/6/17

SHOWDOWN

Rev Diet Update - Maintenance 9/23/16
By Anonymous, ID: 8452on38
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.8%
BMI:22.8
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
Cut Update - 3/6/17
By Anonymous, ID: f3c1ceen
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.9%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Tall
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Rev Diet Update - Maintenance 9/23/16 Picture 1
Cut Update - 3/6/17 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
13.8%
Fit
7%  higher
12.9%
Fit
6.5%  lower
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
7.3
Sexy
5.8% sexier
6.7
5.5%   less sexy
BMI
22.8
Average
1.3%  higher
22.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2485 kcal
High
0.2%  higher
2479 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
5.3%  higher
1.70
Very High
5%  lower
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
68.1 kg
150 lbs
0.2 kg
0 lbs
heavier
67.9 kg
150 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
50 cm
20 inches
1.4%  higher
49.3 cm
19 inches
1.4%  lower
Waist Span
28 cm
11 inches
3.4%  lower
29 cm
11 inches
3.6%  higher
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
21
21

User comments