Cut Update - 3/6/17
By Anonymous, ID: f3c1ceen |
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prog
By Omer, ID: u352u915 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 6.5% lower
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13.8% Fit 7% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.7 14.8% less sexy
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8.1 Sexy 17.4% sexier
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BMI
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22.6 Average 1.8% higher
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22.2 Average 1.8% lower
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Daily Calorie Needs (?)
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2479 kcal High 0.6% higher
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2465 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.9 kg 150 lbs 3.2 kg 7 lbs heavier |
64.7 kg 143 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.5% lower
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51.1 cm 20 inches 3.7% higher
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Waist Span
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29 cm 11 inches 4.9% lower
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30.5 cm 12 inches 5.2% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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21 | 21 |