Progress maybe
By Anonymous, ID: f3i2fwg5 |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Skinny 19.3% lower
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15% Healthy 24% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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20.6 Low 7.3% lower
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22.2 Average 7.9% higher
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Daily Calorie Needs (?)
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2239 kcal Average 0.8% lower
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2257 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.8% lower
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1.53 Average 13.3% higher
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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60.7 kg 134 lbs 0.5 kg 1 lbs lighter |
61.2 kg 135 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 6.6% lower
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48.3 cm 19 inches 7.1% higher
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Waist Span
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33.5 cm 13 inches 6% higher
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31.6 cm 12 inches 5.7% lower
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Fat Mass
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8.3 kg 18 lbs 2.5 kg 6 lbs lighter |
10.8 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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26
14y younger
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40
14y older
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