Phil base
By Anonymous, ID: b5o3026q |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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23.8 Average 4.6% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2249 kcal Average 4.6% higher
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2150 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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19.9 Average 4.2% higher
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19.1 Average 4% lower
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Lean Mass
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61 kg 134 lbs 3 kg 7 lbs heavier |
58 kg 128 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.9% higher
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51 cm 20 inches 3.8% lower
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Waist Span
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38.8 cm 15 inches 9.3% higher
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35.5 cm 14 inches 8.5% lower
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs heavier |
11 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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