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AUG 15 tracking
By getfelt, ID: 6m722b9x
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.5%
BMI:23.1
Muscle Index:7.2
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole-ish
Parsnip
VS.
Starting bulking sept 2017
By Anonymous, ID: f3sh962a
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:21.2
Muscle Index:4.8
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
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AUG 15 tracking Picture 1
Starting bulking sept 2017 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
9.5%
RIPPED
23.4%  lower
12.4%
Fit
30.5%  higher
Muscle Index
7.2
Swole
50%  swoler
4.8
33.3%  less swole
Sexy Index
8.2
Sexy
1.2%   less sexy
8.3
Sexy
1.2% sexier
BMI
23.1
Average
8.9%  higher
21.2
Average
8.1%  lower
Daily Calorie Needs  (?)
2447 kcal
High
15.6%  higher
2116 kcal
Average
13.5%  lower
Shoulders-to-Waist Width Ratio
1.59
High
10.7%  lower
1.78
HOLY SHIT
11.9%  higher
FFMI (?)
20.9
Average
12.4%  higher
18.6
Average
11%  lower
Lean Mass
67 kg
148 lbs
10.1 kg
22 lbs
heavier
56.9 kg
125 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
50.4 cm
20 inches
5.6%  lower
53.4 cm
21 inches
6%  higher
Waist Span
31.6 cm
12 inches
5.3%  higher
30 cm
12 inches
5.1%  lower
Fat Mass
7 kg
15 lbs
1.1 kg
2 lbs
lighter
8.1 kg
18 lbs
1.1 kg
2 lbs
heavier
Age
36
11y older
25
11y younger

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