Starting bulking sept 2017
By Anonymous, ID: f3sh962a |
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Damol April
By damol, ID: s043vuo4 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 11.4% lower
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14% Fit 12.9% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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8.3 Sexy 22.1% sexier
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6.8 18.1% less sexy
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BMI
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21.2 Average 6.6% lower
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22.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2116 kcal Average 7.2% lower
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2280 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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56.9 kg 125 lbs 5 kg 11 lbs lighter |
61.9 kg 136 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.2% higher
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53.3 cm 21 inches 0.2% lower
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Waist Span
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30 cm 12 inches 6.8% lower
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32.2 cm 13 inches 7.3% higher
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Fat Mass
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8.1 kg 18 lbs 2 kg 4 lbs lighter |
10.1 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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25
2y older
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23
2y younger
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