Starting bulking sept 2017
By Anonymous, ID: f3sh962a |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.4% Fit 11.7% higher
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11.1% Fit 10.5% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.5 Sexy 1.2% sexier
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BMI
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21.2 Average 8.1% lower
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23.1 Average 8.9% higher
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Daily Calorie Needs (?)
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2116 kcal Average 12.1% lower
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2408 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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18.6 Average 9.3% lower
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20.5 Average 10.2% higher
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Lean Mass
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56.9 kg 125 lbs 8.9 kg 20 lbs lighter |
65.8 kg 145 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7.7% higher
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49.6 cm 20 inches 7.1% lower
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Waist Span
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30 cm 12 inches 1.7% higher
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29.5 cm 12 inches 1.7% lower
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs lighter |
8.2 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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25
4y older
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21
4y younger
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