Begin
By Anonymous, ID: 59ixdlew |
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May 2021
By Luke, ID: f45g3xz6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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25.6 High 5.7% lower
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27.1 High 6% higher
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Daily Calorie Needs (?)
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2475 kcal High 0.7% lower
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2492 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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67.8 kg 149 lbs 0.5 kg 1 lbs lighter |
68.3 kg 151 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 8.2% higher
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52.4 cm 21 inches 7.6% lower
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Waist Span
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35.8 cm 14 inches 3.8% higher
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34.5 cm 14 inches 3.6% lower
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Fat Mass
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13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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25
15y younger
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40
15y older
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