SHOWDOWN
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mike diet
By Mongelacrosse, ID: a72xc5d0 |
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VS.
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May 2021
By Luke, ID: f45g3xz6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 2.8% higher
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17.7% Healthy 2.7% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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28.1 High 3.6% higher
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27.1 High 3.5% lower
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Daily Calorie Needs (?)
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2559 kcal High 2.7% higher
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2492 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 17.1% higher
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1.52 Average 14.6% lower
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FFMI (?)
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23 High 3.1% higher
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22.3 High 3% lower
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Lean Mass
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70.3 kg 155 lbs 2 kg 4 lbs heavier |
68.3 kg 151 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 11.5% higher
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52.4 cm 21 inches 10.3% lower
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Waist Span
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32.9 cm 13 inches 4.6% lower
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34.5 cm 14 inches 4.9% higher
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs heavier |
14.7 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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21
19y younger
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40
19y older
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