May 2021
By Luke, ID: f45g3xz6 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 0.6% higher
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17.6% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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27.1 High 2.4% lower
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27.8 High 2.5% higher
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Daily Calorie Needs (?)
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2492 kcal High 5.2% lower
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2630 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.8% higher
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1.41 Average 7.2% lower
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FFMI (?)
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22.3 High 2.6% lower
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22.9 High 2.7% higher
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Lean Mass
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68.3 kg 151 lbs 4.2 kg 9 lbs lighter |
72.5 kg 160 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 2.5% higher
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51.1 cm 20 inches 2.5% lower
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Waist Span
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34.5 cm 14 inches 5% lower
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36.3 cm 14 inches 5.2% higher
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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40
12y older
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28
12y younger
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