Feb
By Ajb5206, ID: f49q8r59 |
||||||||||||||||||||||||||
|
6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 15% higher
|
14% Fit 13% lower
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
5.7 8.1% less sexy
|
6.2 8.8% sexier
|
||||||||||
BMI
|
23 Average 1.4% higher
|
22.7 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2120 kcal Average 3.3% higher
|
2053 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.6% lower
|
1.57 Average 8.3% higher
|
||||||||||
FFMI (?)
|
19.3 Average 1% lower
|
19.5 Average 1% higher
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 2.1 kg 5 lbs heavier |
55 kg 121 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
40.6 cm 16 inches 7.5% lower
|
43.9 cm 17 inches 8.1% higher
|
||||||||||
Waist Span
|
28 cm 11 inches |
28 cm 11 inches |
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.9 kg 4 lbs heavier |
9 kg 20 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
29
7y older
|
22
7y younger
|