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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Giant gettingbigr
By Anonymous, ID: f4dbs8p5
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.1%
BMI:28.4
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Giant gettingbigr Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
7 kg
15 lbs
lighter
95 kg
209 lbs
7 kg
15 lbs
heavier
Body Fat %
16.4%
Healthy
9.4%  lower
18.1%
Healthy
10.4%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
26.3
High
7.4%  lower
28.4
High
8%  higher
Daily Calorie Needs  (?)
2665 kcal
High
5%  lower
2805 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  higher
1.54
Average
1.9%  lower
FFMI (?)
22
High
5.2%  lower
23.2
High
5.5%  higher
Lean Mass
73.6 kg
162 lbs
4.2 kg
9 lbs
lighter
77.8 kg
172 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
58.1 cm
23 inches
3%  higher
56.4 cm
22 inches
2.9%  lower
Waist Span
37 cm
15 inches
0.8%  higher
36.7 cm
14 inches
0.8%  lower
Fat Mass
14.4 kg
32 lbs
2.8 kg
6 lbs
lighter
17.2 kg
38 lbs
2.8 kg
6 lbs
heavier
Age
21
21

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