Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 10.4% higher
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13.5% Fit 9.4% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.5 20.7% less sexy
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8.2 Sexy 26.2% sexier
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BMI
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23.2 Average 3.1% lower
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23.9 Average 3.2% higher
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Daily Calorie Needs (?)
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2343 kcal High 0.3% lower
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2350 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.2% lower
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1.73 HOLY SHIT 10.2% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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63.8 kg 141 lbs 0.2 kg 0 lbs lighter |
64 kg 141 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 10.2% lower
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55 cm 22 inches 11.3% higher
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Waist Span
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31.5 cm 12 inches 0.6% lower
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31.7 cm 12 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
10 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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18
9y younger
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27
9y older
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