21/9
By guillermo hernan, ID: da03p0ls |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
11.4% Fit 15.6% lower
|
13.5% Fit 18.4% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5% less swole
|
6 Swole-ish 5.3% swoler
|
||||||||||
Sexy Index
|
8 Sexy 2.4% less sexy
|
8.2 Sexy 2.5% sexier
|
||||||||||
BMI
|
22 Average 7.8% lower
|
23.9 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2255 kcal Average 4% lower
|
2350 kcal High 4.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 2.9% higher
|
1.73 HOLY SHIT 2.8% lower
|
||||||||||
FFMI (?)
|
19.5 Average 5.8% lower
|
20.7 Average 6.2% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 2.9 kg 6 lbs lighter |
64 kg 141 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 0.2% lower
|
55 cm 22 inches 0.2% higher
|
||||||||||
Waist Span
|
30.9 cm 12 inches 2.5% lower
|
31.7 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 2.1 kg 5 lbs lighter |
10 kg 22 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
21
6y younger
|
27
6y older
|