CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Олег, 22.12.2019
By Xlm, ID: f4lohzm7 |
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Height
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180 cm 5'11" 9 cm 4 inches taller |
171 cm 5'7" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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4.3 10.2% less sexy
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4.9 11.4% sexier
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BMI
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22.8 Average 3.2% lower
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23.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2262 kcal Average 7.2% higher
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2111 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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61.3 kg 135 lbs 4.5 kg 10 lbs heavier |
56.8 kg 125 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 10.8% higher
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46.4 cm 18 inches 9.7% lower
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Waist Span
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32 cm 13 inches 13.1% higher
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28.3 cm 11 inches 11.6% lower
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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27
5y younger
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32
5y older
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