Jason Smith test
By Jason, ID: 6w3pi325 |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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117 kg 258 lbs 8 kg 18 lbs heavier |
109 kg 240 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.3% Healthy 10.7% lower
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20.5% Chubby 12% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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30.5 Very High 3% higher
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29.6 High 2.9% lower
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Daily Calorie Needs (?)
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3393 kcal Gargantuan 9.5% higher
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3098 kcal Big Appetite 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 16.8% lower
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1.85 HOLY SHIT 20.1% higher
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FFMI (?)
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24.9 Very High 6% higher
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23.5 High 5.6% lower
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Lean Mass
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95.6 kg 211 lbs 8.9 kg 20 lbs heavier |
86.7 kg 191 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 14.1% lower
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74.4 cm 29 inches 16.4% higher
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Waist Span
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41.4 cm 16 inches 3% higher
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40.2 cm 16 inches 2.9% lower
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Fat Mass
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21.4 kg 47 lbs 0.9 kg 2 lbs lighter |
22.3 kg 49 lbs 0.9 kg 2 lbs heavier |
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Age
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33
11y older
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22
11y younger
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