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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
jackslackofabs2
By Anonymous, ID: f59ulrp1
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:15.2%
BMI:21.9
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Regular
Healthy
Banana
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Bulk 1 year progress Picture 1
jackslackofabs2 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
7 kg
15 lbs
heavier
64 kg
141 lbs
7 kg
15 lbs
lighter
Body Fat %
15.6%
Healthy
2.6%  higher
15.2%
Healthy
2.6%  lower
Muscle Index
5.3
Swole-ish
23.3%  swoler
4.3
18.9%  less swole
Sexy Index
6.8
9.6%   less sexy
7.3
Sexy
10.6% sexier
BMI
24
Average
9.6%  higher
21.9
Average
8.8%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
9.2%  higher
2028 kcal
Average
8.4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.7%  higher
1.75
HOLY SHIT
1.7%  lower
FFMI (?)
20.3
Average
9.1%  higher
18.6
Average
8.4%  lower
Lean Mass
59.9 kg
132 lbs
5.6 kg
12 lbs
heavier
54.3 kg
120 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.4%  higher
46.3 cm
18 inches
2.3%  lower
Waist Span
26.7 cm
11 inches
1.1%  higher
26.4 cm
10 inches
1.1%  lower
Fat Mass
11.1 kg
24 lbs
1.4 kg
3 lbs
heavier
9.7 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
22
4y older
18
4y younger

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