Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.3% Plumpy 2.9% lower
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24% Plumpy 3% higher
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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4.3 6.5% less sexy
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4.6 7% sexier
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BMI
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30 High 0.9% higher
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29.7 High 0.9% lower
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Daily Calorie Needs (?)
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2431 kcal High 4.5% lower
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2545 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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23 High 1.8% higher
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22.6 High 1.7% lower
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Lean Mass
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72.9 kg 161 lbs 3 kg 7 lbs heavier |
69.9 kg 154 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% lower
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45.1 cm 18 inches 1.1% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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22.1 kg 49 lbs |
22.1 kg 49 lbs |
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Age
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19
8y younger
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27
8y older
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