"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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By Wiktor, ID: f5ewm1zm |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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28.1 High 9.6% higher
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25.6 High 8.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.5% higher
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2538 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 2 kg 4 lbs heavier |
69.7 kg 154 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7% higher
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47.4 cm 19 inches 6.5% lower
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Waist Span
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29.1 cm 11 inches 1.4% higher
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28.7 cm 11 inches 1.4% lower
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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