Ness before
By Anonymous, ID: 65287h4o |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.9% Skinny 16.7% higher
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10.2% RIPPED 14.3% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.9 15.9% less sexy
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8.3 Sexy 18.8% sexier
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BMI
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20.9 Low 7.3% lower
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22.6 Average 7.9% higher
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Daily Calorie Needs (?)
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2272 kcal Average 10.9% lower
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2549 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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18.4 Average 8.9% lower
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20.2 Average 9.8% higher
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Lean Mass
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61.7 kg 136 lbs 8.3 kg 18 lbs lighter |
70 kg 154 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.1% lower
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52.4 cm 21 inches 7.6% higher
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Waist Span
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29.1 cm 11 inches 4.6% lower
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30.5 cm 12 inches 4.8% higher
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Fat Mass
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8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
8 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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