Feb. 2018
By Anonymous, ID: f5zrmkh2 |
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Progress March 2016
By monoclecat2017, ID: m4w0k95y |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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27.4% Healthy 6.2% lower
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29.2% Chubby 6.6% higher
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Muscle Index
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1.1 |
1.1 |
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Sexy Index
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6.9 12% sexier
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6.6 10.8% less sexy
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BMI
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23.9 Average 6.8% lower
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25.6 High 7.2% higher
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Daily Calorie Needs (?)
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1794 kcal Very Low 8.7% lower
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1966 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.6% higher
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1.38 Low 3.5% lower
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Waist-to-Hips Width Ratio
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0.73
17.7% higher
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0.62
15.1% lower
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FFMI (?)
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17.3 Low 4.4% lower
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18.1 Average 4.6% higher
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Lean Mass
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47.2 kg 104 lbs 5.2 kg 11 lbs lighter |
52.4 kg 116 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 12.2% higher
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32.9 cm 13 inches 10.8% lower
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Waist Span
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25.7 cm 10 inches 7.5% higher
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23.9 cm 9 inches 7% lower
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Fat Mass
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17.8 kg 39 lbs 3.8 kg 8 lbs lighter |
21.6 kg 48 lbs 3.8 kg 8 lbs heavier |
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Age
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31
10y older
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21
10y younger
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