June_2020
By Ugwemuhwem Osas, ID: f622y67v |
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August 2015
By mzboaventura, ID: o7zq77qp |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Fit 6.6% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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22.3 Average 3.3% lower
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23.1 Average 3.4% higher
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Daily Calorie Needs (?)
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2198 kcal Average 5.9% lower
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2335 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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59.4 kg 131 lbs 4.2 kg 9 lbs lighter |
63.6 kg 140 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 5% higher
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49.9 cm 20 inches 4.8% lower
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Waist Span
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33.6 cm 13 inches 6.3% higher
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31.6 cm 12 inches 6% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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