June_2020
By Ugwemuhwem Osas, ID: f622y67v |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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22.3 Average 6% lower
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23.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2198 kcal Average 8.1% lower
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2392 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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59.4 kg 131 lbs 5.9 kg 13 lbs lighter |
65.3 kg 144 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 2.7% higher
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51 cm 20 inches 2.7% lower
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Waist Span
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33.6 cm 13 inches 3.4% higher
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32.5 cm 13 inches 3.3% lower
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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19
2y younger
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21
2y older
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