sl5x5 5months
By Anonymous, ID: 950cm8a4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 11.2% higher
|
14.3% Fit 10.1% lower
|
||||||||||
Muscle Index
|
4.9 14% swoler
|
4.3 12.2% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 7% sexier
|
7.1 Sexy 6.6% less sexy
|
||||||||||
BMI
|
23.9 Average 9.7% higher
|
21.8 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2485 kcal High 7.9% higher
|
2302 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 8.1% higher
|
1.48 Average 7.5% lower
|
||||||||||
FFMI (?)
|
20.1 Average 7.5% higher
|
18.7 Average 7% lower
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 5.5 kg 12 lbs heavier |
62.6 kg 138 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 4.1% higher
|
53.4 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 3.3% lower
|
36 cm 14 inches 3.4% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
25
6y older
|
19
6y younger
|