before
By Anonymous, ID: f63o66fb |
||||||||||||||||||||||||||
|
3-28-17
By jackh, ID: l30jj794 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 6.5% lower
|
15.3% Healthy 7% higher
|
||||||||||
Muscle Index
|
4.3 2.4% swoler
|
4.2 2.3% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
21.8 Average 1.9% lower
|
22.2 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2302 kcal High 2.3% higher
|
2250 kcal Average 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 3.9% lower
|
1.54 Average 4.1% higher
|
||||||||||
FFMI (?)
|
18.7 Average 0.5% lower
|
18.8 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 1.6 kg 4 lbs heavier |
61 kg 134 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 1.3% lower
|
54.1 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
36 cm 14 inches 2.6% higher
|
35.1 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
19
30y younger
|
49
30y older
|